Resistance Band Training is proven to achieve the same results as free weights, with the benefit of portability and low-impact exercises that put less pressure on your joints.
With our stackable weight/resistance range and a wide variety of exercises, you can build or tone one muscle group at a time, or do a full-body workout, making this the best resistance band for building muscle, losing weight, and bodybuilding!
Our Heavy-Duty Resistance Bands Set is designed to enable more than 150 different exercises and a wide range of resistance/weight, so you can work any muscle group in the body in countless ways.
Whether you are up for a full workout or have just a few spare minutes, botthms has the perfect solution for you!