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Dandelions are a rich source of vitamins, minerals and it even has antioxidants. For example, one cup of raw dandelion greens contains 112% of your daily required intake of vitamin A and 535% of vitamin K. The common yellow dandelion has a long list of powerful healing abilities as well as other health benefits. Contrary to popular belief, the dandelion is a beneficial plant to have. Its a great companion plant for gardening because its long taproot brings up nutrients to the shallow-rooting plants in the garden adding minerals and nitrogen to the soil. Dandelions attract pollinating insects which helps fruits to ripen.
No poisons or artificial chemicals have been used on these plants and seeds.