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The yellow dragonfruit is scarcer, so if you see them at a market, get them if you can! This fruit is widely considered the best eating cultivar as it has more flavor, is sweeter, and has a lovely scent.
The dragonfruit is an exotic fruit thats commonly grown in Latin America, Southeast Asia, and other countries with a warm climate. It is a remarkable looking specimen, bursting with color and mystique. Looking at its scale-like skin, it is easy to see how it earned its name.
The dragonfruit has a delicate, mildly sweet taste, which is similar to a pear. Its texture is firm, creamy, juicy, and somewhat crisp to the bite.
Youll notice a chia-like crunch thanks to a flesh that contains many tiny seeds. It is perfectly okay to eat the seeds in the same way that you would eat a kiwi.
Dragon fruit, rich in antioxidants and fiber, is known for its potential health benefits, including aiding digestion, boosting immunity, and potentially supporting heart health and managing blood sugar levels