Pilates - Weight Loss For Beginners (DVD)

Name: Pilates - Weight Loss For Beginners (DVD)
SKU: 3937989
Price: 280.00 ZAR
Availability: InStock

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R280.00

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Nhicho19551

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Product details

Condition

New

Location

South Africa

Product code

3937989

Bob Shop ID

604530319

Pilates can transform your body in a way no gym equipment can match.filmed on a breathtaking location overlooking the pacific ocean,this dynamic beginner's workout is designed to maximise calorie burn while teaching you the basics of pilates,this sequence uses the principles of control, concentration,precision,centre breath and fluidity to help you sculpt your new shape.the gentle,low impact exercises will strengthen and tone your whole body to develop a slimmer,leaner bodyline.

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