Main centres: | 1-3 business days |
Regional areas: | 3-4 business days |
Remote areas: | 3-5 business days |
Book condition- Good. Softcover with laminated pictorial boards, there is very light edge wear to the covers. No previous ownership markings or booklates. Contents clean and bright, Binding sound. 157pp.
A user friendly instruction for those wishing to exercise at home or instruct. It gives do's and don'ts for all positions.
Size - A4 format
Postage in SA R55. We do combine items. Door-to-Door courier to most SA areas.
I pack very carefully, but will not be liable for any damage/breakages/losses during postal/courier services/shipping. Insurance through post office is optional at 2% of value of item, and at the buyer's own cost and choice (covers loss, not damage). Please add 2% of value of item to amount payable if the item must be insured. If payment is done via cash deposit, PLEASE ADD R17.50 to payable amount to cover bank charges on cash deposits.
Payments must be within 3 days after close of sale.
If you are unsure of your postal cost, please wait for my mail after the close of sale or the following day; this will give you the combined shipping fee for multiple purchases and a door-to-door courier cost option if applicable to your area.
I will post/courier the item before or on the first Wednesday after the close of the sale and after payment reflects in my account. You will receive a mail with your tracking details once this is done.
Payment must be made via BOBPay EFT, Paypal is only for OVERSEAS buyers and overseas buyers are requested to ask for a shipping quotation before purchasing.
I HAVE LISTED SEVERAL INTERESTING ITEMS ON BID OR BUY. SINCE ITEMS ARE COMBINED FOR SHIPPING IT COSTS MUCH LESS PER ITEM TO SHIP MORE THAN ONE. CLICK ON THE BID OR BUY ICON BELOW IF YOU WANT TO SEE THEM.