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High blood pressure is one of the biggest killers and affects 3.3 million South Africans. It is a major factor in causing heart disease and heart failure, stroke, peripheral vascular disease and renal failure.
This is a comprehensive guide to high blood pressure. It provides all the vital information required to recognise the risks of high blood pressure and lays out lifestyle choices, exercise programs and tempting, heart-friendly recipes to help control it.
There are special considerations for men, women and children, and diabetics, as well as the truth on salt and sodium intakes.
Soft cover, very good condition.